Staffordshire and Stoke-on-Trent Talking Therapies
Free NHS talking therapy service for depression, anxiety, stress, low mood, phobias, and other emotional difficulties. Self-referral — no GP needed, just be registered with a Staffordshire or Stoke-on-Trent GP.
Self-referral available — call 0300 303 0923. No GP referral needed. Important for spoonies: they have specialist therapists for people with long-term physical health conditions alongside anxiety and depression — ask about this when you call. This service covers the whole of Staffordshire. Previously known as IAPT.
Covers: Burntwood, Lichfield, Cannock, Tamworth, Rugeley, Brownhills
Last checked 2026-03-15. Spotted something out of date? Let us know.