Samaritans
Free, confidential, 24/7 listening service for anyone struggling to cope or who needs someone to talk to. Not just for people who are suicidal — you can call about anything that's getting to you.
Call 116 123 any time, day or night. Free from any phone. Email jo@samaritans.org for a reply within 24 hours. National service but always relevant. Important for spoonies: chronic illness grief, isolation, and burnout are all valid reasons to call.
Covers: Burntwood, Lichfield, Cannock, Tamworth, Rugeley, Brownhills, Walsall
Last checked 2026-03-15. Spotted something out of date? Let us know.