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    <title>Burntwood Spoonies Connect</title>
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    <description>Free peer support for people living with chronic illness, ME/CFS, fibromyalgia, FND, EDS, Long Covid, MS and more — and their carers — in Burntwood, Lichfield, Cannock, Tamworth, Rugeley, Brownhills, Walsall and across Staffordshire.</description>
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      <title>Country and Westerns Special</title>
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      <pubDate>Mon, 26 Oct 2026 11:00:00 +0000</pubDate>
      <description>This week was a Country and Western special. The first time for a while that Sha and Shazza were in charge without Aimee.</description>
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      <title>International Sons&#39; Day</title>
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      <pubDate>Mon, 28 Sep 2026 11:00:00 +0100</pubDate>
      <description>Two hours of tunes on the theme of Sons (and some suns), with the usual friendly chat.</description>
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